Youth & Elite Sports Performance
CCF's summertime Youth Sports Performance Program for boys & girls who are rising-6th thru 9th graders. This one-hour technique & strength-based program is specifically designed to increase explosiveness, speed, coordination, acceleration, agility and cardiovascular endurance to prepare the student-athletes for their upcoming sports seasons. This course is programmed as a progression with each class building on the last, and an emphasis on teaching proper running technique (running form).
Elite Sports Performance is for high school & collegiate athletes (participants must "test-in" to the class).
Coach Hunter Russell has a B.S. in Human Performance & Nutrition from Stephen F. Austin State University and he's USAW Level 1 Sports Performance Certified. He has 12 years experience as a competitive athlete including time at the professional level with the Adidas running team. Coach Hunter has a passion for working with kids. Previously, he's worked as a Sports Performance Coach at Velocity Sports Performance in Southlake, TX which is well-known for training many NFL & MLB athletes, and served as Director of Outdoor Fitness at Unicus Athletics, Argyle, TX.
Youth Sport Performance is offered Monday & Wednesday during the summer from 7:30 - 8:30p. Classes begin Monday, June 20th and will run through Wed, July 27th. Elite Sports Performance is offered daily Mon-Thur from 8:30-9:30pm (ESP starts Mon 6/13/16).
The class is $240 for the 6-week session and is free for anyone with an Unlimited Family Membership.