Leigh Montgomery

Leigh Montgomery

As a wife, mother of 3 boys and a working professional, it has proven difficult to find a workout regimen that fits my lifestyle.  For years I attempted many ''popular'' exercise programs with inconsistent results.  After a friend introduced me to Crossfit, I soon realized this program was a perfect fit for me.
  
Soon after joining Comal Crossfit I got pregnant with my 3rd child!  
The joy of Crossfit is it is scalable to fit anyone's needs.  I continued to Crossfit until the Monday before I delivered.
  
Crossfit combined with Paleo eating habits have gotten me to a level of fitness I have never experienced. What I love most goes beyond the WOD's and the reflection in the mirror...it's the friendships, support and the positive attitude of my fellow Crossfitter's.  
  
Thank You Comal Crossfit!   
  
Leigh Montgomery

 

                               Aug 2009                                        8 months "prego"                           Feb 2010           
                        
153lbs 26% BF                                          198lbs                                 130lbs 21.4% BF

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