As a wife, mother of 3 boys and a working professional, it has proven difficult to find a workout regimen that fits my lifestyle. For years I attempted many ''popular'' exercise programs with inconsistent results. After a friend introduced me to Crossfit, I soon realized this program was a perfect fit for me.
Soon after joining Comal Crossfit I got pregnant with my 3rd child!
The joy of Crossfit is it is scalable to fit anyone's needs. I continued to Crossfit until the Monday before I delivered.
Crossfit combined with Paleo eating habits have gotten me to a level of fitness I have never experienced. What I love most goes beyond the WOD's and the reflection in the mirror...it's the friendships, support and the positive attitude of my fellow Crossfitter's.
Thank You Comal Crossfit!
Aug 2009 8 months "prego" Feb 2010
153lbs 26% BF 198lbs 130lbs 21.4% BF
Posted on Fri, August 29, 2014
by Brandon Bonser