21965 Hwy 46 Bulverde, TX 78070
Or Call: (830) 822-4889
Sign Up for a Free Trial Join Now
Kokoro 18 It’s called a “beat-down” and ours would be starting any second now. At BUDS (short for Basic Underwater Demolition/ SEALS) beat-downs are a daily occurrence where Navy SEAL trainees are put through extreme physical & mental stress by instructors using all sorts of diabolical means. Taking place at the BUDS compound on a giant swath of concrete nicknamed “the Grinder,” body weight movements such as push-ups, pull-ups, flutter kicks, leg levers, etc. are do... Read More...
I joined Comal CrossFit in February 2013. Since then so many things have changed, for the better. I remember stepping in the box and immediately feeling intimidated by the six pack totin', barbell throwin' people and thinking how many pull-ups did they just do? I was encouraged and taught how to scale and workout for my ability level. Regardless of how I had to scale down I was never put down or made fun of. Read More...
Content courtesy of CrossFit, Inc.
Brandon Bonser - 2014 Reebok CrossFit Games, Carson, CA - Workout #6 (Masters Men 45-49: 2:15:25) content courtesy of CrossFit Inc.
If you can see this, your browser doesn't understand iframes. &amp;amp;amp;lt;a href="http://games.crossfit.com"&amp;amp;amp;lt;/a&amp;amp;amp;gt; to the widget.